Spring into Action: Protecting Feet and Ankles as Activities Increase
It’s common to be less physically active in the cold-weather months; it comes with the cold-weather territory. But with warmer days and greening grass, outdoor
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Why Foot and Ankle Health Matters
Why Foot and Ankle Health Matters What are your feet telling you? It may feel odd to think about, but our feet can tell us
What is Achilles Tendonitis?
Achilles Tendonitis Whether taking a walk, going for a run, or playing sports, the Achilles tendon, located at the back of the leg, has the
What is Tarsal Tunnel Syndrome?
You may be familiar with carpal tunnel syndrome, which causes aching pain and discomfort in the wrist, hand, and fingers due to things like overuse