Foot Health from Childhood to Adulthood: Key Lessons for Every Stage
Keeping our feet feeling their best is critical in gaining all the health benefits of movement, not only for today but for life. By adopting
Category: Education
Fact or Fiction: Debunking Common Foot Health Myths
Whether it’s that nagging ache after a long day or a sharp pain from an unexpected injury, there is a lot of misinformation out there
Foot Care Basics: Protecting Your Soles and Pads
Healthy feet are happy feet. Feet are so much more than the toes, pads, and soles we walk on. Keeping your feet cushioning healthy is
The Best Fashion Boots for Fall to Prevent Foot Pain and Heel Pain
The crisp and cool days of autumn are here, and that means it’s time to put away the sandals and pull out the fashionable footwear
Why You Should See an Orthopaedist for Your Foot Pain
If you’re experiencing foot pain, you may be wondering whether you should see a podiatrist or an orthopaedist (also spelled orthopedist). It can be confusing
8 Questions to Ask Your Orthopaedic Surgeon
If your orthopedic doctor has recommended surgery to fix a joint or bone problem, it’s natural to have some concerns and lots of questions for
Tight or Contracted Gastroc: What is Causing the Tightness in My Calf?
Do you experience tightness in your leg muscles, specifically in your calf muscles? If so, you may have tight gastroc muscles. This condition, which is
4 Common Causes of Summer Foot Pain
Summertime means fun in the sun, but it can also be a time for foot pain. If you are experiencing pain in your feet, don’t
7 Reasons for Ankle Pain and When to Worry
We’ve probably all set out for a walk or jog and rolled our ankle at some point in our lives. Many people limp home, put
What Are the Different Treatment Options for Planter Fasciitis?
Do you feel a painful stab in your heel and arch first thing in the morning? You’re quite possible suffering from plantar fasciitis pain. 1
